Hiii...iam kausar jahan and i am a house wife ... i am over weighted and i want too loose weight before my brothers marriage in april please its my humble .. request too help me my current weight is 63 kg
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Hello there.
I can understand your concern.
First of all, have control over eating and secondly start working out to burn whatever calories that you have taken.
Also, get your thyroid profile checked out.
Consult a general physician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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