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Weight Loss
Hi Doctor,
just wanted to know whether usage of Garcinia Cambogia pills recommended for weight loss?If yes which brand do you recommend?
I am 25 year old.
Would like to know whether this will affect my fertility
Answers (5)
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No ,it is just a gimmick. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Eat right food at right time.
Balanced nutrition and exercises will help u loose Weight in right direction.
Don t take medicines to loose Weight.
If u want proper diet Consultation contact me on practo
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Dear Bhawna
Thanks for the query. I personally dont recommend any weight loss supplements, but As you wanted to know about garcinia cambogia ,The active ingredient in this hydroxycitric acid (HCA), is said to block fat and suppress the appetite. It inhibits a key enzyme, citrate lyase, that the body needs to make fat from carbohydrates.
But try healthy diet and exercise first.
You need to avoid garcinia in case of Diabetes, hypertension and if you are taking Medication for depression.
I hope my answer is helpful for you. For any other query feel free to contact me.
Regards
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Sure, will help you
Before prescribing anything we need some information like
. Vitals
. Family history
. Your medical history
. Daily routine
. Lifestyle and physical activity
And many more
So, if you want discuss in detail, you can contact us through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear Practo User,
There is no short cut for Weight loss.
You should eat right diet for Weight management. If you will reduce fat percent will definitely help you for fertility but you need proper nourish also.
Next Steps
Face to face or online consult visit www.diet4health.in
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All the best for your health journey
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.