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Weight loss
Hello doctor, i m living in delhi, i m a 20 year old girl, i lost more than 10 kgs of my weight ever since i came to hostel from home. I was 59-60 before but now m not even 50kgs which is really not good enough for my height i.e. 5’7. I am really concerned about my health , how can i gain my weight back ? Please help.
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Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation
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Hi, surely will help you.
See, there are many reason sudden weight loss.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
Normally, at your age , the reason behind weight loss is due to improper liver function.
HOW WE TREAT weight loss thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Increase your appetite
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much effort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.