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Weight loss and then stable
Lost sudden weight of around 4 kg few months back then it’s normal may be now gained a little
No other problem
Depression issue and very disturbed sleep
Answers (4)
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Hi,
Eat healthy. Drink plenty of water. Exercise regularly. Take time out to do what you love. Or try taking out time for a walk everyday. Get proper sleep of 7 to 8 hours every night.
You can contact me for a detailed diet plan.
Regards
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Hello dear
There are many reason of being sudden weight loss
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT SUDDEN WEIGHT LOSS THRU DIET
. Finding and Curing the cause
. Treating the deficiency and symptoms cause
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.