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Weight loss
After leaving work out and diet does the body becomes fat and bulky again.. is gym workout important
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It depends on your daily habbits..
Exercise and diet both important to again becomes fatty body
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Hi, any activity will work on regular basis, it's not important ki u have to do gym based exercise and all along with that proper balance diet is required, take care of u r internal organ health also
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Drink more water
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Body becomes bulky because of fat regain.Workouts are mandatory irrespective of whatever weight you have .kindly contact us for issues & to get customized diet & workout plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.