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Weight gain
I'm not gaining weight at all... Two yrs ago I was maintaining weight of 40..now I'm still 48...im not gaining weight at all... Please tell me some remedy to gain weight... I'm 5.4 inch tall...
Answers (2)
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Dr. Praveen S B
General Physician
5 yrs exp
Coimbatore
Probably you must be of low weight from birth; if it is not sudden weight loss, You don't need to worry. it has some interlinking with genetics too.
You may eat more than your friends, but they gain weight and you don't. By this you can be clear that, weight gain is primarily related to how your body respond to food you consume and not just about what you eat. However, we can make some changes in diet and lifestyle to increase absorption and help you gain weight.
Contact me in chat, for further explanations and advices. The history you provided is not enough to make any medical advices.
Next Steps
On common terms, i can suggest you to take protein rich diet and dairy products. But for more clear and specific advice, i need more history. So get back to me on Chat. I'll do the needful.
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Dr. Ashwani Garg
General Physician
13 yrs exp
Bangalore
if you share more details on your medical history, gut health and diet, based on that i will recommend you diet which will help you.
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let me know if further help required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.