I have a thyroid i m taking 50mg tablet from last 6 months .. i joined some yoga clases for weight loss on which i did running also.. but i noticed its not work on my problm i m in depression and i wanna lose weight... i have a problm of delayed period also... this month my preoid not came and i test in home test was ngtv... i consult with doc she gave me medicine than my peroid came... flow of peroids is also very short time...
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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