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Weight gain!!
I am 18 yr old and my weight is 44kg and height is 5ft'3inch.
I want to increase my weight in a healthy manner.
I tried every medicine or tonics bt that didn't work.
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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For weight gain u need high protein diet and balanced nutrition.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
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Hi Practo user,
Contact directly through Practo consultation.
Regards Dr Suman Mohan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.