Iam thin... (height 159cms, but weight 44kgs) iam eating barley kheer daily for weight gain. (ingredients are: barley rava,
sugar, dry grapes, dry dates)
And also daily morning iam doing yoga for weight gain.
_____is it ok to do both...?
_____it will work on me to gain weight...?
One side eating barley kheer____ and another side doing yoga. (Both for weight gain)
iam following both:- Weight gain food_ and _weight gain yoga____ so will i gain weight with them...?
Tell me...
if you tell, i will do that.