Weight Gain

Question

Weight Gain

Asked for Male, 26 Years

26 years old male weighing 58Kg and height is about 169CM as per my data what should be the ideal weight ? If I'm below ideal weight what are all the possible ways to gain weight?

Answers (3)

20000+ health queries resolved in last month

Dr. Bhagyesh Shah

General Physician 17 yrs exp Ahmedabad

Consult Now

Hi you can give more history so that I can guide u properly and suggest treatment.plz consult personally.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+183

Dr. Soudip Saha

General Physician 5 yrs exp South 24 Parganas

Take adequate diet. Take protien rich food

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

16

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

16

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

99

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

6

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

17

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

133

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Aniket Shivaji Chate General Physician 9 yrs exp Aurangabad · Accepted Answer

Dr. Aniket Shivaji Chate

General Physician 9 yrs exp Aurangabad

Ideal weight will be 64 kg Try to increase calories and fat in diet Nonveg, sweets, ghee, cheese, butter for few days... Starts exercises daily for 45-60 min per day

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (3)

Get your queries answered instantly with Care AI FREE

Didn't find the answer you are looking for?