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Weekness after delivery dt-30/7/20
I Priyanka pregnancy deliveryed born baby  on July 30.20 now had weekness I didn't any work could not support my body please solution
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Take proper healthy food, lots of water and juice. Sleep when ever your baby sleep. This phase will be bit stressful and frustrating. Just be positive. Continue iron and calcium tablets
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U need extra calories in diet . Take frequent meals . Before breastfeeding take milk or water or juice. Desi ghee is good for u. Take proper rest .
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continue iron ,calcium and vit d. check thyroid if u have before
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Weakness is common after delivery..as you have lost lot of blood ..and during breast feeding u need extra 550kcal..iron and calcium to be taken as previously..you need to take proper diet along with that have two glasses of milk ..maintain hygiene..breast and perineal care is important..exclusive breast feeding should be given ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.