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Water weight
What are the healthy ways to loose water weight given exercise and high protein diet is already undertaken?
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Hi include high fiber food like salad n vegetable . Add apple cider vinegar 2 spoon in 1 litre water n consume it in whole day . Use wheat flour n gram flour chapati only , if u take chapati
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.