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Water requirement..
My weight is almost 55-60 kg... may u plz tell me how much water should i have to drink ..for a healthy body
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Thanks for your query. You can consume up to 5ltrs as per demand, seasonal. But should be aware of renal failure, kidney disease, dialysis where water,fluid balanced must be maintained.
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2.5- 3 ltrs depend upon season n water loss also.
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Daily water requirement for adults
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.