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Water during and after food
Should we drink water during and after the meal? Some people say it is good to drink water as it helps in digestion but some says don't drink water.
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Care AI Shimmer
Nothing like dat have water whenever feasible or u feel like 3 to 3.5 litres a day is must
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.