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Water and flour
Can i drink a mixture of water and flour?
For protein gain.the mixture is 70 percent water and 30 percent flour.could this be dangerous?if i drink it?
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Hello,
Which flour are you refering to?
Be more specific and contact me online for the personalised diet chart.
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Plz describe ur issue in detail.
Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history, veg or nonveg.
What is purpose of taking water and flour.
Describe which flour r u taking.
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Hi
Thank you for your query, we will be happy to help you.
There are various other sources from which you can get protein. You can have sprouts, lentils and beans, eggs etc for protein.
You can contact me for a detailed and customized diet plan for you.
Regards
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Choose direct consultation for detailed information regarding this
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Hello dear,
1.Mention which type of flour you want to add in water.
2.There are lots of rich sources of protein like milk, paneer , pulses etc.
3. You can take protein powder in milk to increase protein intake, but all foods should be in balanced amount.
To gain your health goals in a better way get your body composition analysis ( muscles mass check, fat mass ,body fat percentage) etc.
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