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Want to loose weight 3-4kgs in 15-20 day
I've have an urgency to loose weight in 15-20 days as strictly told by my company. I'm taking one meal in a day still I'm not able to achieve it.
Please suggest me some medicine or injections which can help me with the same and are safe too
Answers (12)
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Avoid milk n milk products, carbohydrates use milets fruits n salad.
Add walk regularly
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Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
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Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS , DM .
Jai hind. 🇮🇳
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Connect
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I can definitely help you over this being a general physician
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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Need few more details
Kindly connect.
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Drastic weight reduction, that too with meds is not safe or healthy.
Take small frequent meals, in just slightly low portions. Avoid oily and sugary substances. Drink more water. Take evening meals early and just salads and or fruits. Avoid munching in between meals.
Do regular physical exercise, as per your stamina.
Next Steps
Get thyroid function tests done a d share results online.
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Injections and procedures and not at all safe and recommended. Also medications too have serious side effects.
It wise to visit a proper nutritionist. And limiting yourself to one meal a day will cause serious harm to your body in the process of weight loss, also you can get malnourished.
Next Steps
Visit a nutritionist and you can join gym memberships too and talk to the trainer about weight loss, they'll help you with it.
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Prethiviraj Selvaraju
Cardiologist
11 yrs exp
Chennai
Massive weight reduction in short span is not advisable
May lead to lot of Heath issues
And medication available to lose weight also takes 2-3 months for results….
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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