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Want to increase weight
My weight is 46 KGS
Height is 175 cms
My age is 22 years
I want to increase weight
Tell me some medicines to
Increase weight
Answers (4)
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hi,
Have 2 large bananas, 2 glasses of milk or shakes or smoothies or lassi, more rice, a handful of dry fruits and nuts daily.
Have plenty of good fats.
Increase your protein consumption
You can contact me for a detailed and customized diet plan
Regards
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Hi Practo user,
So sorry, your height can't be increased now.
By 21 yrs of age in males, the growth plates at the end of bones fuses, that means height cannot be increased further.
But your weight can be increased with help of our healthy dietary plan.
For further queries and paid consultation, connect directly through Practo consultation.
Regards Dr Suman Mohan
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear User, I hope you are doing well. There is a need to correct youâre eating pattern .weight gain need proper strategy to gain muscle. We are having weight management program which based on customize diet along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website. www.diet4health.in
Next Steps
Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in You may follow us https://www.facebook.com/diet4health/
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All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.