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Want to increase height
I'm 16 yr female with 5.2ft height and I wanna increase 5 to 6 inches more what should I do to get effective result
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Answers (1)

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Hi there You need to increase your physical activity like running, cycling, swimming, yoga and have a well balanced diet to increase your height.
Next Steps
consult any dietitian for help with balanced diet
Health Tips
jumping and chin ups might be helpful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.