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Want to burn tummy fat
I want to burn my tummy fat!!
It's looking awkward !! I need to burn that fat!
Please suggest me a good diet measures so that I can reduce my tummy !!
Before my sister wedding !
Answers (2)
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U need to reduce 14 KGS that too fat notmuacle I can help with 4-5 KGS weight loss in month.have healthy diet and exercises to reduce weight. I can help u with this
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+106
Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello....., have more of fruits and vegetables, drink lot of water , avoid junk ,oily food items ,have food like chapatis, avoid curd ,ghee, ice creams , Exercise daily in morning , sleep well ,avoid worries. For ladies aerobic exercises and yoga works better , .Skipping ,swimming ,cycling burns stored fat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.