I loved my girlfriend very much. But our relationship was long distance relationship.
Now last week I have known that she is in relationship with another one from last 2.5 years.
I am broken. I can't tollarate this pain.
Please help me. I want to forget all.
Answers (5)
Get your queries answered instantly with Care AI
FREE
Hello there
Thanks for writing in your query. I can understand it's tough for you. But, a session will help you to cope up. Incase you book a session write to me in person - double eight zero two two nine seven nine four three
Hi
Relationship grief needs to be felt and acknowledged. Even if things went wrong, it does not negate the fact that feelings were involved and hurt.
Speak with a counseling psychologist. Speak your heart out. Set your goals that you want to achieve in therapy.
Giving a one liner solution is like putting a band-aid on a wound without understanding the condition of the wound and how much harm it can cause.
I can be of more help if I know more about what you're going through. Then we can work it out.
I specialize in Anxiety, stress management, relationship issues, self exploration, wellbeing, and issues related to self-esteem and self confidence.
I use mindfulness based CBT (Cognitive Behavior Therapy) with the inclusion of DBT (Dialectical Behavior Therapy), SFBT (Solution Focused Brief Therapy), and Art modalities.
Reaching out to a mental health expert is always better than dealing with things alone. More so, when you've tried everything already. It does not mean that the person is crazy, it means that they are Human.
Hi,
I understand what you are going through. Grief will take some time to heal.
Please consult a psychologist on Practo.
You can visit my website- www.manasitambe.com
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement