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Want t ok reduce dark melanine
I want to reduce dark melanin from body as I want to lighten my skin colour from root cause is there any permanent solution for this .
Answers (13)
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Firstly , you should comfortable in your skin being a female
Sometimes it's genetic makeup that could be the possible reson for it
Or it might be due to your thyroid or inflammation issues
So you have to give your proper history for that
Rest you can use kukumadi tailam
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Consult personally eight four two nine six double seven zero eight six
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May be u are suffering from auto immune disease
And focus on digestion
It’s caused by inflammation to the gut
N the all other symptoms and suffering bcz of this inflammation ( body realease inflamatory cytokines)
Study abt that
Eat red meat curd more
Reduce carb
Lemon daily
D3 helps a lot
For prescription n details consult
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“Hello Madam, melanin is the natural pigment that gives color to our skin, and it cannot be permanently reduced. Skin color mainly depends on genetics. However, skin can be made healthier and brighter with proper skincare, sun protection, diet, and certain safe treatments. Ayurvedic herbs and natural remedies may help in improving complexion gradually, but no treatment can permanently change natural skin color. The focus should be on healthy, glowing skin rather than permanent color change.”
Next Steps
Follow a healthy diet rich in fruits and antioxidants.
Consult an Ayurvedic doctor for safe complexion-enhancing therapies.
Health Tips
Drink enough water and keep skin hydrated.
Include turmeric, Amla, and green leafy vegetables in diet.
Avoid harsh chemical creams or self-medications for fairness.
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You can seek consultation for the same
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Nimbghanbati twice aday with water.for detoxification.triflachurn with lukewarm water at night before sleep.
Next Steps
avoidspicyfood sour fermented food.drink plenty of water seasonal fruits vegetables easy to digest food timely.
Health Tips
apply haldi,chanden with rosewaterormilk thrice a week.apply alovera gel locally on face.do yoga pranayam meditation exercise regularly take proper sleep.
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1. Due to our busy life schedule, improper life style and diet that we take, we will be unable to maintain our body complexion and texture.
2. Now we need to know, as growing pollution outside, exposure to sun very oftenly, preventive care is better to reduce the toxins in our skin.
3. Preventive care includes panchakarma therapies like snehanam, swedanam, virechanam, nasya will help you increase ur body's complexion.
4. Seasonal practice of panchakarma therapies will help you to eliminate toxins in your body.
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Let's me be honest miss
Skin tone fairer than your natural complexion isn't achievable.
If you are aiming for that, it's not in my capacity to do so...
But ....dullness, tanning, hyperpigmentation, and un-even dark patches can be corrected, and the skin can be brought to its optimal, natural, glowing complexion (prakrtik varna)
Excessive pigmentation / dark skin tone is usually due to Pitta–Vata imbalance with rakta dhatu dushti(Blood impurities)and aggravated bhrajaka pitta ...for easy understanding let's assume bhrajak pitt= melanocytes
Next Steps
steaming & gentle massage with Kumkumadi taila (regularly)
if your skin type is oily or mixed ...start doing facescrub once a week
[ coffee + sugar ]mix it thoroughly till its is powdered form than add 2 tbs. coconut oily it should have a sandy texture apply - scrub - rinse off.. pat dry & then apply kumkumadi oil
for dry skin avoid scrubbing
With my consultation & guidance & following a proper diet, detox, Ayurvedic herbs and lifestyle discipline, you can definitely achieve permanent glow and reduction of excess melanin expression.
Health Tips
Maintain regular sleep cycle ,not sleeping till late-night aggravates pitta and vata, causing dull and dark skin.
Practice Sheetkari pranayama for cooling effect.
Strictly avoid direct sunlight exposure between 11 am – 4 pm; use physical protection (cotton clothes, umbrella, herbal sunscreen).
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Surely u can be bright in ur work n skills n agenda to grab glowing goals .....
Where dark complexion is having easy way by skin colour u may diverted somewhere else so take advantage of ur skin. To allignment fornthe same Ayurveda offers unique approach by detox and Rasayana therapies and some breathing exercises for clarity of mind
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Yes we need to know the root cause, necessary changes in lifestyle will help you as well as treatment like wet cupping will work faster along with ayurvedic packs n serum
Next Steps
you can consult me for further guidance
Health Tips
in the meantime try besan pack
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Consult for prescription and guidance
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Dr. Suresh Prajapati
Ayurvedic Ophthalmologist
12 yrs exp
Ahmedabad
Find the cause
Take proper sleep and avoid late night sleep
Next Steps
dark skin is not a problem but your mentality of dark skin white skin is a problem bufello will never white
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Dr Raghuveer SN
General Physician
7 yrs exp
Hyderabad
Skin color depends mainly on genetics & melanin, so permanent change isnât possible. However, Ayurveda helps improve skin tone, glow & texture by detox, herbs & diet. I suggest you consult me for a personalized plan.
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