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Want a slim fegure
I'm 64kg right now and i need to be slim quite first. suggest me that what kind of gym and food will help to get slim figure. and how much time in a day i have to sleep? help me PLEASE.
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Okay take a customised meal plan and workout along with that you ll reduce 3-4 kg's in 1 month.
You can consult me.
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Take high fiber low fat diet. Ask me privately for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.