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Waking up tired
In past I experienced sinusitis ... frequent throat pain..gerd..but I don't know I have any allergy or not..what to do
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steam inhalation twice daily
drink plenty of fluids
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For allergy u need to get Serum IG E , ABOSULUTE EOSINOPHILS COUNT And other allergy test .. u need proper I depth evaluation of symptoms
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Sleep apnea is a common cause for disrupted sleep pattern leading to tiredness or sleepiness in the day and waking up tired. It can mimic or lead to symptoms of Sinusitis/ Gerd / Allergy especially if you are breathing through your mouth. At 74 kilos for your height of 5.5ft, your BMI is high and can be a factor for sleep apnea
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Get an ENT consultation and a proper assessment of your symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.