Hello
Greetings from dietitian Souvik Chakraborty,
For feeding mother it's better to avoid medication because even a vitamin tablet can cause any issues to mom & baby.
You can start with holetic diet to get full nutrition at the same time you will be able to gain your weight in non reversible way because its good to gain weight permanently by transformation.
And all the social events are essential to connect to maintain social life but with kitchen food you must gain your weight by following simple diet chart with some instructions.
All the best for your weight gain journey.
You can search Dietitian souvik Chakraborty in practo or google or you can 7.0.0.3.1.7.7.4.5.3
Hi,
Don't take any medicine for weight gain it just happen naturally by increasing appetite if not normal and checking other parameters as well add some protein rich food items like Egg, soybean etc also add milk and it's products do regular exercise. it helps.
Healthy evening,
Don’t take any weight gain medicines try healthy diet high in calories and nutrients rich.
And also take multivitamin supplements.
Some foods that help to gaining weight
1. Milk
2. Rice
3.Dried fruits
4.Homemade protein smoothies
5. Fatty and oily fish
6.Potatoes and starch
7.Avocados
8. Whole eggs
9.healthy fats and oils
10. Cereal bar
11. Cheese
12. Dark chocolate
13. Nut and nut butter
Health Tips
The best foods for weight gain usually contain plant and animal protein, fats and oils, complex carbs, and dairy products made with whole milk
What should eat , however, depends on your specific weight and healthy goals
Good evening pls its a suggestion no medicine will help in weight gain.a balanced diet with lifestyle modification will help her rather to gain weight.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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