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Vitinine d deficiency
I have suggested arachitol 6 lakh iu 1 Nos , after 3 month 1 Nos , and after 1 year 1 Nos
Is it ok or as better option can take 60000 if once every month for a year please note I use to sit in morning sun 8 am to 9 am daily
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HELLO,
CHOLICALSIFEROL SACHET 60,000 IU, ONE PER WEEK FOR EIGHT WEEKS FOLLOWED BY ONE SACHET PER MONTH FOR SIX MONTHS.+
TAB BIO D3 ONE AT NIGHT FOR LONG TERM OFF N ON. DIET AS MILK N MILK PRODUCTS, BUTTER MILK FRESH CURD ARE VERY BENIFICIAL. SALD TEO TIMES.PLENTY OF LIQUIDS.
OK.
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Please
Use vit D fortified oils for cooking regularly
Take vit D fortified dairy products regularly
Take 4to5 bananas daily
Take milk regularly
Take
Tab osteon D by sandu pharma
2 per day for 3 months
Check your blood for vit D and calcium after 3 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.