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Vitamin d3 deficiency
I am suffering from knee and back pains due to vitamin d deficiency. I heard that cod liver oil is a good source of vitamin d and a .can I use it without my doctor's prescription
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The best way of getting Vitamin D is from exposure to sunlight. Being in the sun for an hour to half an hour, every day will help to improve your Vitamin D levels. You will not need any other medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.