Vitamin D deficiency

Question

Asked for Female, 27 Years

Please advice vitamin D supplement for 27 year old woman. I took vitamin D shots 4 times last in September n since then haven't taken any supplements for my deficiency.

Answers (6)

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Dr. Sagar Arora

Orthopedist 5 yrs exp Panipat

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Dear, The recommended daily allowance (RDA) for vitamin D is 600 IU (15 mcg) per day for adults.

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Dr. Prathyusha Azari

Orthopedist 5 yrs exp Visakhapatnam

Take vit d3 tabs weekly for atleast 8 weeks dosage is 600 IU ..get your vit d3 levels check ...

Next Steps

take vit d3 rich foods.. exposure to sunlight

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Dr. Rajinder K Sharma

Orthopedist 43 yrs exp Chandigarh

First get your Vit d3 blood test Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

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Dr. Pranav Shejul

Orthopedic surgeon 12 yrs exp Pune

You can take once a week supplements for 8 weeks..Then can check your Vit D3 levels at end of 6 months..

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Dr. Ravikumar Chandulal Makadia

Orthopedic surgeon 6 yrs exp Ahmedabad

Tablet Uprise D3 60000 i.u.. once a week for 6 week..

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Dr. Suman Saurabh Orthopedist 5 yrs exp Delhi Consult Now · Accepted Answer

Dr. Suman Saurabh

Orthopedist 5 yrs exp Delhi

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First you should get investigated for the Vitamin D level. Inadvertent use of vitamin D can cause toxicity.

Next Steps

Get serum vitamin d levels checked

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