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Vitamin D Deficiency
I have recently fount out that I have Vitamin D deficiency (13.5 ). I am a soccer coach from past 1 year and I am out on sun at least 4 times a week either between 7-9 AM or 4 - 6 PM. What could be the reason for this deficiency ? Poor absorption ? Any other medical condition that causes this ? what is the remedy for the same ?
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Answers (1)

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Care AI Shimmer
Dear sir Now a days it's very common to have Vit. D deficiency even in our country. Possible causes as you said poor absorption but simultaneously adequate exposure also matters. Now coming to remedy- it's advisable to have either injectable or oral formulation according to your physician's advise. Please correct deficit first, and then continue maintenance doses long time or I must say life time maintenance doses. Otherwise that repeated deficiencies lead to secondary changes and that becomes a sequelae. Take care sir.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.