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Vitamin D deficiency
I am vitamin D deficient 37.14 nmol/L I always feel tiredness and fatique throught the day and sometimes in winter i suffer from joint pain
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Take vit d and vit b supplement. Most important is sun light exposure any time of the day 15 min.
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Not too much deficit...Take vit d3 for 30  days...also check vit b12& folic acid
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.