Hi,
I am having
Vitamin D3 count as 8.8 and my has vitamin D3 as 13. We took DRise 6000UIweekly once for 8 weeks.
There is a small crackling sound when we bend our knees , hands and joints. Is it related to
Vitamin D deficiency ? Also do we need to take any regular daily Vitamin d supplement ?
We are taking milk and 15mins of Sunlight exposure.