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Vitamin b12
I have vitanin b2 deficiency i went chemist he gave me becotab nf medicine pls tell it is good he said only b2 deficiency medicine not available
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Things need detailed information about your meals and nutrition options and lifestyle then we can suggest that you choose direct consultation for proper guidance and help
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Kindly consult for better nutritional status www.foodfitness.in
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Contact me through practo direct consultation for further information surely help you.
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Hello
Try superfood spirulina. Consult directly for customised diet plan
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contact by finding details on healthyuindia.com or consult by practo online
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hi
avoid taking medication on your own, always consult an expert if you are nonvegetarian, you will get a good amount of b12 from the same.
also, along with only b12 sources overall parameters are important to take under consideration to plan diet
Kindly follow personalised diet plan, to get desired result
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book an online appointment via practo for more details
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Hello,
Wholegrains, cereals have good b vitamins in them.
You can use supradyn tablet.
Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.