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Vitamin b12
I am a vegan ie. I abstain from all animal products , including dairy. As being vegan,I take a b12 supplement once a week. The supplement I take is methylcobal (tab) of 500mcg. Is the medication and the dosage safe?kindly advice.
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Yes it is absolutely safe
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.