Download FREE Practo app
Get ₹200 HealthCash
Violence behaviour
Now a days I'm really acting rude and violent at times..I even hurt myself and my partner for really silly fights or arguments. I really don't have any idea what I'm going through.pls help
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi are there any recent new stressors introduced in your life? Due you fee a lack of stimulus at your work or personal life? What is the cause of this frustration? That needs to be understood deeply to help you resolve these issues.
Next Steps
You can contact me via Practo and we can discuss this further.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+114
Hey
Glad u decided to reach out. Clearly there is something that is bothering you and challenging you deep within. I understand you are unable to put a finger on what might be the root cause for all the anger and hurt right now. But u have made a start by reaching out. I understand you feel guilty and helpless with all these emotions inside and the way ur managing them currently. Until you explore this individually in an safe space be patient with urself. Apologise when u feel sorry for how you contributed to the ruptures.
Next Steps
I am here if u wish to take this up one on one buddy
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi. Take some break from everyday life. Go some nearby place only for enjoying the time. Be independent first then interdependent. Lower your expectations. Accept what comes your way. Happiness
Next Steps
Art therapy
Health Tips
Humans can't do everything.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Shree Deshpande
Psychologist
2 yrs exp
Pune
Hope you are not on any medication. Are you getting feeling of ignored, is it a different place (shifted to new place?), Is there any cultural differences or communication gap, Misunderstanding. There are ways to control the anger
Next Steps
Counseling session will definitely help. If the frequency of incidences is high than you might have to see a psychiatrist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I think, you are unhappy about something or someone..
And it looks like that you haven't resolved it..
Unless you have a clarity or an acceptance about that issue which is subtly bothering you, you may not be able to understand yourself better..
Next Steps
I suggest you to consult a psychological Counselor to understand yourself better..
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.