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Very thin body
My body dies grow,I'm so slim how can I increase my weight and maintain body fitness,cause of low level muscles my feel so weak
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You need to eat after every two hours! Add complex carbs , good fats in ur diet and take a good protein diet !
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Take high protein diet. Ask me privately for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.