Very thin body..how to get healthy

Question

Asked for Male, 17 Years

Sir, i m very slim boy 44 kg and height of 5.2 foot of age 17. As I want to increase my height and weight also I was practicing beam, push-up, running, leg- chrunch etc & taking more meals from earlier days but now I m regularly loosing my health. I m very thankful to you if you provide me best way to gain weight and increase my height. I hope you will provide me best way to recover myself from this problem. Thank you Yours sincerely

Answers (1)

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high protein diet. Ask me directly for customized diet plan for you.

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