Very Skinny

Question

Very Skinny

Asked for Male, 23 Years

I have been eating well for long time.But it seems I am not gaining weight.I am very thin.I am 50 kg for long time.I am not getting any change in my weight.I eat on time.I don't know what's the problem.I do have breathing problem.I think there is some kind of blockage in my nose.I think it is Nasal septum deviation .But i don't think it is related to it.I will go through septoplasty in few weeks.

Answers (1)

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.

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