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Veg 1200 cal diet plan
After my pregnancy it's became hard to loose weight despite all my efforts like brisk walk for 35-45 mins and diet .my height is 5'2 n current weight is 56 and I want to reduce 5-6 kg..it's almost 2 yr of my pregnancy
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.