My body become so imbalance. My breathing very short and feel heartbeat in my whole left side of body in night. Negative thought comes so easy in mind. So confusing symptoms. Please suggest and tell me the cause of my problems.
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Just start with yoga and Pranayama. Take proper rest at night. Music therapy is also beneficial. Take light hygienic food. Avoid over stress and share your problems with it loved ones or to the person you trust .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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