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Please tell me how to use flaxseed.,. as i read an article that it's important for hair, skin, weight loss.
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Take it in any form , salted , raw , roasted , powdered etc they will benefit you . Before telling exact how much n when to take plZ share details n consult directly through practo .
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Powdered form with water. But before you have I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.
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Hello -right there are so manybenefits of flax seeds - BUT for what u want to have -before priscribing we need to health histoy. - depends on the current situation .then only we can tell quantity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.