Upper Back Pain - Hi I Am Having A Back Pain In Upper Area For

Upper back pain

Asked for Male, 33 Years

Hi I am having a back pain in upper area for past 2 weeks. Feeling uncomfortable when I sit in a chair. I don't feel any pain when I walk it stand. But I continue to have this prick like pain every now and then. It happened due to my incorrect sitting position. But doesn't seem to go away. Tried spine relaxation exercise after consultation with doctor in Practo but that doesn't do good. Also thrice a day I keep warm water bag but nothing helps me out. Kindly provide your suggestions

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