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Uper back pain and knee pain
All time knee and uper back pain and also hand legs,chest pain any time.when i do some work I feel weakness.
Answers (6)
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Such multiple joint pains should not be taken lightly. Please see either an ortho or a physician.
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Back Stretching.
Do the cat/cow stretch.
Core Strengthening Exercises.
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Please see a Physician for your medical issues. There are a lot of medical issues which need to be looked at. You will also need a range of investigations.
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The pain in your back,knee,hands and legs can be related to your posture.Chest pain can have various causes related to heart,lungs or just acidity.Weakness can also have various reasons ranging from bone to heart issue.
Next Steps
If the chest pain is associated with breathing difficulties,dizziness or sweating,kindly visit a cardiologist.If it's post food consumption it can be due to acidity and you need to visit a gastroenterologist.For the muscle and bone related pain kindly visit a physio and get your posture analysed.
Health Tips
Exercises and walking to remain fit post consultation with the above mentioned specialist will help.Take care
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Dr. Kavin Khatri
Orthopedist
13 yrs exp
Faridkot
Start with back strengthing exercises and knee exercises. Sending you the link of the same below
https://play.google.com/store/apps/details?id=com.technoherpes.kneepain
https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain
Or you can search for " back pain relieving exercises by kavin khatri " on google playstore
And "knee pain relieving exercises by kavin khatri " on google playstore
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Dr. Anand Halyal
Orthopedist
21 yrs exp
Bangalore
GENERALISED WEAKNESS & FATIGUE CAN BE DUE TO
1. VITAMIN DEFICIENCES,
2. ANAEMIA ( LOW HB % ),
3. VARIOUS OTHER CAUSES ALSO
KNEE PAIN. UPPER BACK ACHE, HANDS & LEG PAIN CAN BE DUE TO
1. DEGENERATION
2. LACK OF EXERCISE
3. OVERWEIGHT
Next Steps
BLOOD INVESTIGATIONS
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.