I am a very very skinny girl. My bones show in every part of my body. I am underweight, I am 4'11" and weigh only 80 lbs. I eat a lot for every meal. I eat for like 3 times a day or sometimes more when I get to eat snacks. I don't exercise or go to gym but I'm a working student. As every year goes by I notice I keep losing weight & Idk why pls help
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INorder to gain weight you need to increase your daily calorie consumption.You might be eating frequent meals but its important to study your daily calorie consumption and lifestyle. For details contact me on direct chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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