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Unhealthy facial skin
My facial skin is getting very unhealthy. I do not have pimples but my skin looks dull. I am a 20 y.o but my skin is like a 30 year old. I have fine lines under my eyes, uneven complexion, open pores on nose(i had pimple in my teens) I have never used any fairness cream or skin product, All I use is a charcoal facewash in summer and Dove soap in winters(my skin gets dry in winters).
I consulted a dermatologist, he prescribed to use sunscreen, but sunscreen did nothing other than to make me sweat profusely.
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Use a broad spectrum sunscreen both indoors as well as before going out. Sunscreen should be both uva and uvb protective. Always use your umbrella whether it is raining or not. Use a cap or a scarf or your dupatta to cover your head. Protect your eyes with a glares. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. Drink two litres of water every day. Munch on papaya, pumpkin, black grapes.
Health Tips
Refer "10 Tips for Brighter & Younger Looking Skin!" by Dr. Jolly Shah Kapadia - https://www.practo.com/healthfeed/10-tips-for-brighter-younger-looking-skin-16374/post
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.