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Unhappy and dissatisfied with life
Lately, I have been feeling very unhappy and dissatisfied with my life.This year was a career deciding year for me and so many doubts have been running through my head regarding whether I am doing right or not , am I giving up on my dreams , am I living or will I be able to live upto the expectations of my parents.I don’t feel like studying , I feel lonely at times still I don’t feel like sharing my problem with anyone.
Answers (3)
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Hi dear. Many girls are having this unhappy feeling and loss of interest over life at some point .First list wat things you like to do and wat are your aims, desires, wishes, etc. Write down everything. Plan yourself to be happy. Get satisfaction on wat u do. Dont live forsake of anyone. Fulfill your dreams. Then after sometime decide on your career. You should study well. That's very important. Pls visit a psychologist or may be online to get counselling and feel better. Dont hesitate to share your problems. Choose a person and talk to them.
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Dr. Rakhi Anand (PhD)
Clinical Psychologist
33 yrs exp
Delhi
Hello dear
Career forms an important part of an individual's life post their education. Thus deciding a career is a crucial part of a person's life. If you are confused regarding your career choice then the decision can be taken collectively by discussing with your parents, based on your interest and also you can try taking help from a career counselor. Once you will be clear in your head, you will be in a positive state of mind and can be much satisfied.
Next Steps
consult a career counsellor
Health Tips
discuss with your parents,
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Dr. Sumit Kumar Gupta
Addiction Psychiatrist
22 yrs exp
Delhi
If this is occasional, it is just a life phase which will pass away. However, if you feel low most of the time, or for most of the day, it may be suggestive of Psychiatric/Psychological Problem. The possibilities include Depression and Anxiety Disorder for which treatment is simple and includes non medicine options also.
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Consult a Psychiatrist for proper diagnosis and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.