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Underweight
My age is 16 teen.My weight is 53kg.but my height is 6 ft .what why I look very skinny and low weight.i try gym .but there is no result on me .kindly help me
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Hi, surely will help you.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
There is caused behind every disease. So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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take high protein and high carbs diet ..... with brkfst take 1 glass of milk with 2 badam n 2 anjeer....
Next Steps
if u r nonvegitarian .... take non veg ... twice a week ..... if vegetarian... take dryfruits... juices ... milk n milk products... soybean...
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Take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.