1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Underweight. Fit, to increase my weight.

dietician-icon
Underweight
I am a 19 years old male. My height is 5'9" and weight is 55 kg. Please suggest me some medicines and complete diet chart, as you deem fit, to increase my weight.
86 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
According to your height your ideal weight should be 69 kgs.take high protein diet. Ask me directly for customized diet plan for you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

What To Do If My Child Is Underweight?

Dr.Neha Bansal

Parents get concerned even at the slightest matters related to their kids and it is totally justified. And when it’s the ... Read more

Health Consequences of Being Underweight

Dr.Ramesh Maheshwari

Being underweight is defined as having a body mass index (BMI) below 18.5. This is estimated to be less than the body ma ... Read more

Is Your Child Really Underweight?

Dr.Uppal Saurabh

Weight gain is a universal concern. All parents want their kids to be healthy and an appropriate weight is very reassuri ... Read more

Underweight Child?

Dr.Neha Bansal

Raising a child is a challenging task; this view is common among all parents. There are so many worries related to them, ... Read more

Healthy Ways to Gain Weight if You’re Underweight

Ms.Ashu Gupta

Being skinny or underweight is equivalently as dangerous as being obese, being underweight causes certain health risks l ... Read more

5 Changes Every Woman Should Make Before Trying to Get Pregnant

Dr.Nikita Kothari

As quoted by Heraclitus – “Change is the only constant”. You cannot expect any development if you are not ready to acce ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

What To Do If My Child Is Underweight?

Dr.Neha Bansal

Parents get concerned even at the slightest matters related to their kids and it is totally justified. And when it’s the ... Read more

Health Consequences of Being Underweight

Dr.Ramesh Maheshwari

Being underweight is defined as having a body mass index (BMI) below 18.5. This is estimated to be less than the body ma ... Read more

Is Your Child Really Underweight?

Dr.Uppal Saurabh

Weight gain is a universal concern. All parents want their kids to be healthy and an appropriate weight is very reassuri ... Read more

Underweight Child?

Dr.Neha Bansal

Raising a child is a challenging task; this view is common among all parents. There are so many worries related to them, ... Read more

Healthy Ways to Gain Weight if You’re Underweight

Ms.Ashu Gupta

Being skinny or underweight is equivalently as dangerous as being obese, being underweight causes certain health risks l ... Read more

5 Changes Every Woman Should Make Before Trying to Get Pregnant

Dr.Nikita Kothari

As quoted by Heraclitus – “Change is the only constant”. You cannot expect any development if you are not ready to acce ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

My height is 5, my weight is 68 kg

 1761 Views
Plz suggest me mam /sir my height is 5, my weight is 68 kg I have no idea how to put off my weight, I m w ... Read More

Diet plan to weight loss

 929 Views
Sir I am 22 years old and my height is 5'9 and my weight is 98 kg so please give diet plan and exercise ... Read More

I am underweight I need to gain weight

 906 Views
I am 26 years of age and my weight is only 62 to 65 and my height is 6 feet.. I am underweight I need to ... Read More

L am 26years old my weight is 48 kg

 723 Views
My name is Brijesh sharma I am 26 years old and I am 48 kg only I am look very weak and my height 5.7 ft ... Read More

Underweight

 282 Views
Hi I am 24 yrs old and my weight is only 41 kg is it underweight ? How can I increase my weight .please g ... Read More

Underweight problem

 63 Views
I'm 29 years old, my height is 5'9 & my body weight is only 50 kg I'm skinny, I did gym workout but n ... Read More

Underweight

 200 Views
My height is 5'1 and my weight is around 40 kg and I look very underweight.. What should I include in my ... Read More

Underweight 43 kg 5.2 height

 164 Views
Trying pregnant but underweight ..can I weight gain follow through diet food.1 iui attempt also failure s ... Read More

Weight gain

 209 Views
I am 23 years old and my height is 5'9 and my weight is only 62 kg. Please tell me a diet which can incre ... Read More

Weight gain

 101 Views
Hii doctor, This is anushka mishra. I'm 19 years old , my height is 5'6 & my weight approx 49 kg... A ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.