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Underweight
I am 19 years old, height 177 cm. But my weight is only 48 kg (BMI around 14.5) . I want to gain weight. I don't know why I am having this kind of physique despite eating a lot. Does excess masturbation is the reason behind this or there may be worms in my stomach. please help!
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Take high protein diet. ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.