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Underweight
Hi Doctor,
I'm a 20 year old male. 5'10" tall, I only weigh 54 kilos. I've tried consuming more food than usual, I even consumed a mass gainer shake consisting of milk, bananas, oats and whey protein for more than a month, along with moderate weight lifting exercises. However I noticed no difference in weight. Before I make another attempt, I want to make sure that there isn't any medical condition that's keeping me from gaining weight. What tests would you recommend?
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc
Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation for further information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.