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Underweight
Hello ,
I would like to know the best weight gaining foods for my toddler...he has a good diet but still doesnt gain weight..he is quite lean... kindly suggest some effectvie foods in weight gaining..and also should i go with some vitamins syrups n al ...??
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Hi
Share his age, weight and height parameters in your query.
If he / she is above 75 centile on growth chart then no need to worry, give adequate mixed with fruits, vegetables and milk. Consult your pediatrician regarding growth chart and further investigations if required.
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consult your pediatrician for best suggestion
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For gaining weight follow three main things like healthy diet, exercise and walk early morning and evening which increase your metabolism.
don't skip your breakfast which increase your appetite.
take High calorie and the rich protein in your diet.
and good fat in your diet .
avoid oily and fried food, fast food .
you need a complete diet plan under guidance of dietitian ,weekly basis your plan will be changed.
contact me for customised diet plan through practo within one month you will get good result definitely.
you can check my feedback and connect me for customised diet plan
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Hello Practo user
Sure ,we will help you
We have diet plan for school going children
Which include
. To get ideal height and weight
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to consult us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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Can increase good amount of protein calories foods, good amounts of milk, milk products, cheese, ghee, paneer, curd, banana, soaked peanuts, few sweet preparations also helpful.can start multivitamins syrup. For better results consult with dietician/Nutritionist. Can call us also.
Next Steps
generally above advice can follow, for better results visit to dietician/ Jagdish.
Health Tips
consult with dietician for individuals dietary advice.
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Hello ,
For Healthy weight gain you should follow timely intake of proper quantity of food items in correct and customised manner you have to take certain amount of good fat on your daily basis, based on your daily schedule. Preper exercise and enhancement of BMR is important accordingly. And find out the internal reason for not gaining weight instead of taking food on timed manner.
You can come to me
online via practo
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GOOGLE SEARCH DIETITIAN SOUVIK CHAKRABORTY
You you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, Liver or kidney related Diet, CKD, Hepatomegaly , Post Covid Diet, High Prolactin Diet, Psychological supporting diet, diet for Food allergy, sports diet, Pre Modelling show or pre national or International Game diet, Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, Mediterranean Diet, Vegan diet, Keto diet, Post Keto recovery diet, Intermittent Fasting diet, pre marriage weight loss, or pre photography transformation, in, You can ask me for your Diet Chart.
Thank your
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
If the child is hyperactive , in that case weight gaining will not be easy.
Because those child are eating but not enough amount.
For the details
Do consult
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consult a dietician
Health Tips
this is for a basic knowledge
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud morning try to give small frequent healthy foods home made on each 2.5 hrs of gap.no syrup is needed.
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