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Underweight & gym going.
Please help doctor!
Can I take supplements as i'm going to gym?
I'm underweight too.
Every time now and then I get running nose.
What should I do ?
Answers (6)
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Hello,
You can under supervision. You can consult me at apekshapt.in for the personalised diet chart.
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Sure ,we will help you
We have a diet for muscle building and for 6 pack abs
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Send me u r detail on direct chat I will help you personally, going to gym means not u need supplements, it depends on how much is u r workout level, according to that u r supplements decided,
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Call or chat directly I will help accordingly
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear User, I hope you are doing well. As a dietitian i will not suggest you to go for any supplement to gain your weight if you can get it from your daily natural diet,There is a need to correct youâre eating pattern .weight gain need proper strategy to gain muscle. We are having weight management program which based on customize diet along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
Next Steps
Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in You may follow us https://www.facebook.com/diet4health/
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All the best
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